Getting Shredded Has Never Been Faster Or Easier!
Brand New 21-Day Protocol
MELTS Body Fat & Gets You
Shredded Using A Unique
"Flexible" Fat Loss Strategy...
From the Desk of Dennis Heenan
St. Paul, MN
“I am sick of being the only one of my friends who doesn’t have a six-pack…”
Ouch. As a trainer, hearing that hurt. Especially since I knew exactly where he was coming from...
Maybe you feel the same way right now…
You want to be able to look down and see your abs. Or maybe, you just want your confidence back…
Really quick… Take a moment and look down at your abs (if you’re at work reading this, that might not be the best idea…)
Now… Imagine what it would feel like to be staring down at a ripped set of six-pack abs.
That would feel pretty good, right?
Well, I want you to know, this is possible for you.
And on this page I’ll give you the simple 3-step blueprint for how you can start melting away body fat and finally get the body you want…
If You Want To See Your Abs, Here’s How:
There’s a lot of information out there about the fastest way to get six pack abs…
Do a quick Google search and you have nearly 10 MILLION results that show up, all telling you to do something different…
So what the heck makes my methods different than the MILLIONS that are out there?
Let me first say this…
I wasn’t always ripped. For 4 long years, I struggled to get the body I wanted…
I still remember back when I was a senior in high school, embarrassed to take my shirt off in front of the Physics class on pool day…
I jumped in the pool one time and when I got out… I immediately wrapped the towel around my body…
Things all changed though after I figured out the strategies we'll cover below... Because...
Once I implemented these simple strategies... I was FINALLY able to get ripped six-pack abs, and so did my wife!
And once YOU start incorporating what we are above to cover below, you too will be able to look down and see a ripped set of abs…
Before moving on… I wanted to revisit your question from earlier…
“So what the heck makes my methods different than the MILLIONS that are out there?”
In short… My methods WORK. It’s really that simple. That isn’t to sound braggy… I hope that doesn't sound braggy. I’ve just been in the "trenches" for nearly a decade studying, testing, tweaking, and perfecting the best possible for solution for my clients to get the lean body they want.
And what I’ve found during this time is that it is NOT as complicated as you think…
Trust me on this...
Just by reading the words below and taking action, you can have a better body in next 7-days… Even losing as much as 8-pounds of pure fat in that time like my client Brian did.
So take what we cover below seriously and start implementing it today.
If You Want A Leaner Body & Even Six-Pack Abs…
Apply The 3 Simple Steps Below RIGHT NOW…
Step #1 - Follow A Flexible IF Diet Protocol
“Eat breakfast.” “Eat 8 small meals a day.” “Don’t eat after 8PM.”
I’ve tried EVERY nutrition approach you can think of and followed every rule.
Nothing works better than what I am about to share.
If you just used this technique by itself, you’d burn a few pounds of body fat in the next few days. It’s that powerful.
I call it Flexible Intermittent Fasting.
First, let me define Intermittent Fasting... In short, it means "the act of cycling between a period of fasting and non-fasting."
This style of eating has become extremely popular in the last few years, and for very good reason.
Through this simple protocol… You can…
=> Rapidly decrease body fat…
=> Increase lean muscle mass…
=> Increase testosterone, HGH, and other powerful fat burning hormones…
Plus, it makes dieting EASY!
Especially when you follow my FLEXIBLE approach.
See, most intermittent fasting protocols tell you to eat between a certain time “window”.
For example, you would fast between 8PM and noon then eat between noon and 8PM. No excuses.
However, what happens if you wanted to go out for a late dinner with your friends or significant other?
Are you really just going to sit there and NOT eat?
That’s where I struggled and why you need a more flexible approach.
Instead of “rules”, you give yourself GUIDELINES that will allow you to still get the results you are looking for without having your diet interfere with your social life.
For me, this means I have a flexible window between 10AM and 10PM. Some days I’ll fast for as many as 16-hours while other days it’s 12-hours.
Now you may be wondering… Don’t you get hungry when fasting for that long?
I'm not going to sit here and tell you, "no you never get hungry." Because the truth is...
In the beginning, especially if you are used to eating breakfast, there will be times you feel hungry. HOWEVER...
After just a few days, your body will adapt. PLUS...
As you will quickly find out, Flexible Intermittent Fasting is an incredible way to eat MORE of the foods you love as you shed body fat fast.
Step #2 - Keep Your Workouts SHORTER
“Do cardio for 60-minutes.” “Spend 90-minutes lifting weights.” “Workout at least 6-days per week.”
The lies that we are fed. Again, I’ve fallen for ALL of these and more.
It wasn’t until my body completely burned out from over-training that I realized I was doing things all WRONG…
The Solution: Train hard for 30-minutes, 3-times per week and you will drop body fat fast.
Add in 2 more days of 10-minute sprint intervals and you’re results will be even better.
That means you need LESS THAN 2-hours PER WEEK to get into the best shape of your life.
That is… IF you are working out properly.
When I first started cutting my workouts down from 90-minutes a day to 45-minutes… I was still doing it all wrong…
I would lift for 20-minutes, run for 20-minutes, and do abs for 5-minutes.
NOT a good plan...
There’s a much faster way to burn fat. AND, all you need is a 5X5 space, your bodyweight, and a short 30-minutes 3-times per week…
Step #3 - Progress, Progress, PROGRESS…
4-years. That’s how long I spent making very little progress in my fitness…
I tell you that so you don't make the same mistakes I did...
It was frustrating. Discouraging. Not fun at all... And...
Maybe right now you feel the same way…
You work hard in your workouts, try to eat right, but just can’t seem to get over the hump…
Well, I’ve got good news for you…
It IS possible. I know because I’ve done it, and hundreds of my clients have done it.
Finally getting to the point of seeing your abs and being super lean all comes down to progress.
Progress in your diet. You workouts. Your lifestyle.
If you can work on getting 1% better each day, you'll be amazing at what you can accomplish in the next 21-days.
It’s the exact reason I created my 21-Day Bodyweight Shred program…
To give you a step-by-step outline on how to get your confidence back and finally see your abs in the shortest possible time.
For some, this may mean seeing a ripped set of six-pack abs for the first time ever. For others, this will mean going from having a “zero-pack” to a 4-pack.
That’s great progress. Especially in only 21-days.
This plan is the fastest way to burn body fat, period.
So if you finally want to get your confidence back and see some amazing results in just 21-days... I want to introduce you to...
INTRODUCING...
BODYWEIGHT SHRED!
Here's just a small taste of everything you'll discover on Bodyweight Shred...
- The Fastest Way To Burn Body Fat Through Flexible Intermittent Fasting...
- The Science Behind Flexible Intermittent Fasting And Exactly How To Make Simple Tweaks So That It Perfectly Fits Your Lifestyle...
- Discover The Truth Behind Carbohydrates And Why YOUR Specific Body Type May Allow You To Eat MORE Of Them While Still Burning Fat!
- Done-For-You Meal Plans And Delicious Recipes So It Doesn't Even Feel Like You Are On A Diet...
- The Done-For-You 21-Day Bodyweight Shred Workouts Designed To Accelerate Your Results...
- The ONE Workout That Will Be Responsible For Helping You Burn More Than 52% MORE Fat In Your Workouts...
- Full Exercise Descriptions Of Each Workout So That You Know Exactly How To Do Each Exercise...
- And That's Just The Beginning...
Plus, that's not all... To make this even EASIER for you... To absolutely ENSURE that you see your best results ever... I am including the following bonuses absolutely free:
3 BONUSES ABSOLUTELY FREE!
(To Ensure Faster Results!)
WORKOUT BONUS #1
Bodyweight Shred Workout Log Sheets
The workout log sheets give you an easy to follow outline on the exact reps and sets you should be doing for each and every workout. This will help you progress each workout so that you are getting stronger and leaner as you continue following the program. These will also help keep you accountable and focused in all your workouts each week. These alone will be a game changer for you because of the accountability and simplicity that they bring.
WORKOUT BONUS #2
Access To HIITBURN Inner Circle
Discover my most powerful techniques for building your strongest, leanest, and best looking body in less time. You'll get instant access to a full workout programs, extensive exercise library, 30 day challenges, weekly workouts, community support, and so much more. Included in this special BODYWEIGHT SHRED offer, you'll get 14 Days FREE to try out HIITBURN Inner Circle. After your special 14 day trial, membership is just $47/mo. You may cancel at any time with no questions asked.
WORKOUT BONUS #3
The Ripped Abs Protocol
We've talked about progress and how important it is to seeing the results you want. The same exact thing goes for when you train your abs. You need to be progressing each and every workout. In this ADD ON program, you will discover 7 different levels of ab workouts that you can do to ensure that you are making progress, getting stronger and leaner abs each workout. Each level also has a "test" you have to pass in order to move on.
This Is The Fastest And Easiest Way To Burn Fat!
Listen, this program is the fastest way for you to burn fat. I can say that with confidence because I've been through it multiple times in the last few years as have hundreds of my clients.
If you want to experience results like you've never seen before, the time is now.
Dedicate the next 21-days to following the step-by-step plan and if you haven't shed AT LEAST 8-21 pounds and 2-4% body fat, I will refund your money.
It's really that simple...
Let's go back to that exercise we did earlier... Remember when I asked you to lift up your shirt and take a look down at your abs...
Now I want to ask you the tough questions...
In 21-days from now, are you going to be where you are right now...
OR...
Are you going to be leaner, stronger, and seeing your abs for the first time?
The choice is your's...
So... What's this going to cost me?
I've been straight with you this whole time, so let's get right to it.
Because of the results this program brings, it's worth well over $47.
In fact, when I first rolled this out to my clients... I was charging them $97/hour just for the workout portion...
That being said, my goal with this program is to reach as many people as possible because it's truly something that will change your life.
And because I don't have overhead costs since this is 100% downloadable, I've decided to make this full program AND bonuses available for just $15.
Why Only $15?
I landed on $15 for 3 different reasons...
- $15 puts the program within the reach of the vast majority of people.
- Anyone who's not serious enough to invest $15 into changing their body in just 21 short days isn't serious enough to follow this system anyway.
- Anyone who's serious enough to shell out the price of a movie ticket and buy this program has the opportunity to see an awesome body transformation in ONLY 21-days...
So if you're serious about transforming your body the SIMPLE way, through a flexible diet plan, shorter workouts, and continued daily progress... click the "Add to Cart" button below.
If you need to justify the expense, skip going to the movies this weekend and watch a Netflix series instead!
TODAY ONLY $47... $15
Remember, when you order today, you get instant access to BODYWEIGHT SHRED, the Bodyweight Shred Workout Log Sheets, and a special 14 day FREE access to the HIITBURN Inner Circle membership site. After the 14 day trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.
My "RESULTS You'll Love" Guarantee!
Guarantee #1: If for any reason you think my program isn't the best $15 you've ever spent just send me an email at dennis@hiitburn.com and I'll gladly refund your whole $15.
Guarantee #2: If you actually DO what I show you in this program, go through the workouts, and follow the nutrition plan... And if you haven't lost 8-21 pounds in the next 21-days or 2-4% body fat, I'll fully refund your money PLUS I'll give you one of my other programs absolutely free. All I ask is that you give me an honest effort in these next 21-days.
How does that sound?
The Choice Is YOURS!
I can sit here and go on and on about the Bodyweight Shred program. I can try and pull some marketing jargon like "I am only going to sell 500 copies before the price goes up"... BUT I am not going to do that. Because the brutal truth is...
TIME IS OF THE ESSENCE!
I can't stress the time-sensitiveness of this offer enough. And here's why:
The longer you wait to get started, the longer it will take to start seeing the results you want. HOWEVER...
If you take action now, you can read through the manual and get started immediately. That means in 21-days from RIGHT NOW... This very moment...
You will be leaner, stronger, and even seeing your abs for the first time...
The time is now.
Click on the "Add To Cart" button below to get instant access to Bodyweight Shred Risk-Free for just $15...
TODAY ONLY $47... $15
Remember, when you order today, you get instant access to BODYWEIGHT SHRED, the Bodyweight Shred Workout Log Sheets, and a special 14 day FREE access to the HIITBURN Inner Circle membership site. After the 14 day trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.
Here's to your best results in the next 21-days!
-Dennis Heenan
P.S. Remember, you’re getting instant online access to everything you see on this page in the next 2-minutes – all for just $15 today. Plus, I am taking all the risk because remember, you are backed by my 60-day RESULTS GUARANTEE. Love it or hate it, you have 60-days to try out the program (that means you can do it 3 times through if you want) and if for any reason at all, I'll refund your money if you aren't satisfied.
P.P.S. Remember, you won’t find this system or these techniques anywhere else. There are certainly other workout programs out there, yet none will get you faster results. Take these next 21-days to see what you can accomplish.
Time to get after it!
TODAY ONLY $47... $15
When you order today, you get instant access to BODYWEIGHT SHRED, the Bodyweight Shred Workout Log Sheets, and a special 14 day FREE access to the HIITBURN Inner Circle membership site. After the 14 day trial period, membership is only $47/month. You may cancel easily at any time. No questions asked.
NOTE: Bodyweight Shred is an e-series that is completely downloadable. Nothing will be physically shipped. After your order, you will get instant access to the product components to download on to your computer. The format for all manuals, reports, checklists, etc. is Adobe Acrobat PDF. It is compatible with Mac and PC!
(Note: In accordance with the FTC, it is required that we identify what a “typical” result is. The truth is hard to swallow: most people never do anything with the products they purchase. So their typical results are zero, most of the time. The biggest factor is you. I’ve worked with clients that lost up to 20 pounds in 21-days using this method. They were willing to take action and put in the hard work and effort.)
The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.
I agree to keep everything within the HIITBURN Inner Circle confidential. I will not share HIITBURN Inner Circle content with others or share my username and password without getting express written permission from Heenan Enterprises, LLC. I understand that my purchase is covered by Dennis and Kelsey's 30 day money-back-guarantee. I understand that I can request a refund by emailing Dennis or Kelsey at dennis@hiitburn.com. I understand that if I decide not to cancel my membership after the 14 day trial membership, I'll continue receiving new videos and I'll automatically be billed $47/month.
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